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Mid afternoon crash

I am in an unusual position at the library. I get to see things happen over and over. From this I learn patterns. One of the patterns is the 3:30 to 4:30 crash. In general, small children tend to lose...

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Real medicine

I knew a lady who was cold. It was early in the morning and she was shivering. She asked her daughter to get her a hot cup of coffee. She hadn’t slept well all night. We have been in a camping event so...

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The hot air balloon.

Say you have a hot air balloon but it has some holes in it. You have two choices if you want to keep it aloft. Patch the holes or put more hot air into it. If you don’t, you’ll crash into trees, or...

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Poem – What if AIDS is a WMD?

What if AIDS is A weapon of mass destruction? What if it is a created thing, a biological weapon? What if it was created to destroy the world, one person at a time? What greater way to destroy us than...

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Thoughts about taking care of a marriage.

I’ve realized that building up a marriage is a lot like building up your immune system. If I’m not getting enough sleep or eating well, my immune system gets low, and I’ll catch any cold. If I take...

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Heartburn cure

I had bad heartburn and talked to my nutritionist. He told me that the problem is that our stomachs produce LESS acid as we get older, not more. The solution is to add more acid instead of take...

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New tools

You aren’t crazy, and you aren’t broken. Everything that you’re feeling is normal. The problem is that you’ve spent so much of your life running away from your feelings and using the wrong tools to...

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Step by step

How is health achieved? One step at a time. You just have to get out there and do it. You have to be active about your health. It’s not something you can find in a pill. The simplest thing you can do...

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Healthcare?

Something I’ve been thinking about – the “healthcare” system is really just “disease management”. Insurance doesn’t pay for organic food, a gym membership, a nutritionist, Art classes and supplies,...

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Open letter to health insurance companies:

My health insurance company asked me how they could do better. I answered like this – It would be nice if it cost less. I don’t think I get $400 a month of use out of my health insurance. Make it so...

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